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    Prerecorded
    Intermediate Vinyasa
    34:18

    Intermediate Vinyasa

    Come with me on a (quick and effective) side body journey! This flow is set to a quick pace and intended for those who already know the poses well. Enjoy! 💗
    Simple Yoga Flow
    46:12

    Simple Yoga Flow

    All-Levels Vinyasa
    49:32

    All-Levels Vinyasa

    This flow is a great general warm up! You’ll wake your muscles up while getting stronger and longer. 💗 • If there’s something else you’d like to see in a flow let me know! Send me a message or an email at artloveandyoga@gmail.com
    Intermediate Vinyasa - Eka Pada Galavasana
    49:43

    Intermediate Vinyasa - Eka Pada Galavasana

    Come fly with me! This hip opening vinyasa class will help you achieve Flying Pigeon Pose. This class is intended for people that are familiar with basic pose alignment. Thank you for your support! It really means a lot to me. ( :