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5 Week Programming +
2 Sessions per Week for 5 Weeks
Service Description
This package is just like my 5 Week Programing, but includes two private sessions each week. This is the optimal way to work out with a trainer and keeps you accountable and motivated. Your sessions will progress and you will receive a "homework" workout for each week to keep you on track. I will adjust the exercises based on your ability and the equipment you would like to use. Please schedule a consultation so we can discuss goals and logistics. (:
Contact Details
Sandy, OR, USA
artloveandyoga@gmail.com