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5 Week Programming +

2 Sessions per Week for 5 Weeks

Service Description

This package is just like my 5 Week Programing, but includes two private sessions each week. This is the optimal way to work out with a trainer and keeps you accountable and motivated. Your sessions will progress and you will receive a "homework" workout for each week to keep you on track. I will adjust the exercises based on your ability and the equipment you would like to use. Please schedule a consultation so we can discuss goals and logistics. (:

Contact Details

  • Sandy, OR, USA