Sunday Morning Flow
Find balance within and without.
This is an all-levels vinyasa class. Come for a well-rounded flow that offers a blend of challenge, focus and relaxation. You can also pay in person via card or cash. No pre-registration required. An email will be sent the evening before class with the exact location of where we'll be. Class will rotate around the grounds depending on what events are on their calendar. The space will always be a comfortable temperature. (: Please bring your own mat and any props you want to use. It is recommended that, when class is held in the greenhouse, you bring a blanket to lay under your mat.
To cancel or reschedule please contact me with at least 24 hours notice.
Estacada, OR, USA