30 Minute HIIT

Service Description

This is a Tabata-style interval training class that uses light weights and calisthenics to raise your heart rate and work your muscles. Suitable for all levels. Exercises can be modified for those with injuries to work around. If it's your first time, come in a little early and we can go over potential modifications. :)

Cancellation Policy

To cancel or reschedule please contact me with at least 24 hours notice.

Contact Details